The cushion system does the trick and increases comfort during workout. ![]() The belt is comfortable because it is large (for a $1000 model) and it provides great motion and comfort. For the price we offered, it’s a bargain, especially for those interested in light jogging or walking. It delivers really intense, exhausting yet efficient workouts. The 3.0 HP make the motor strong and reliable. The Commercial ZS model incorporates decent quality components, strong features and a nice, refined console. Start the belt and select a display mode to monitor progress. You can personalize the console settings at the beginning of the workout.Īnd when you want to pump it up even more, you can use an iFit card (optional), which you insert into the console and press iFit Increase/ Decrease until you get to the workout you want. Select a Custom Workout by pressing Custom repeatedly until you get to the name of the workout you’re looking for. Or, if you’re looking for some variety, create your own workout. You can measure your heart rate for better results. Select the display you want and monitor your progress. ![]() You’ll have a profile of the speed settings on the display. At the beginning of the workout, the display will show you the name, duration, maximum incline setting and maximum speed setting. To go to a preset workout, you have to press one of the 3 categories of preset workouts until you reach the one you want. If you want more diversity, you can choose out of the 4 Create & Save workouts and make your own. The NordicTrack Commercial ZS offers 28 preset workouts, of which 9 Weight Loss, 9 Aerobic Fitness Workouts and 10 Performance Workouts.
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